Does nature make people happy? How does nature heal the body and mind? It is recommended to spend more time in nature

In modern society, we are often busy with work, study and daily life, and rarely have time to appreciate the beauty of nature. However, nature has infinite healing power. Being with nature can not only bring physical and mental relaxation, but also promote health and happiness. In this article, we will explore the healing power … Read more

Healing from nature

The healing power of nature is like a good medicine that is everywhere. When we are depressed and exhausted physically and mentally, the fresh air and beautiful scenery from nature can always cheer us up. Standing between the green mountains and green waters, the gentle mountain breeze and the sound of flowing water make people … Read more

Looking at green plants more often is good for us

Green plants can bring us many benefits, such as purifying the air, increasing oxygen content, relieving stress, improving mood, etc. You can choose to place some indoor green plants at home, which can not only beautify the room, but also improve physical and mental health. Placing green plants has many benefits, and some of the … Read more

Famous Chinese herbal medicines, medicinal plants often used in life

Ginger is one of the essential condiments in the kitchen, and it is also one of the medicinal and edible products recorded in ancient Chinese medicine books.Ginger is a perennial herbaceous plant of the ginger family. Varieties include: Qingzhou bamboo root ginger, Shannong No. 1 ginger, Qingzhou small yellow ginger. Other names include ginger root, … Read more

Seven kinds of Chinese medicinal plants that can be eaten as vegetables to help you eat healthily

As the temperature rises, there is less greasiness in our daily diet, and more vegetables appear. Eating more vegetables is a good thing, and some Chinese medicinal materials are actually vegetables when they are not dried for medicine. The editor recommends some vegetables that taste good and have health care functions. You can buy more … Read more

The efficacy and effects of saffron

Saffron has the effects of promoting blood circulation and removing blood stasis, cooling blood and detoxifying, relieving depression and calming the mind, protecting the liver and promoting bile secretion. Promoting blood circulation and removing blood stasisSaffron has obvious effects of promoting blood circulation and removing blood stasis, promoting menstruation and relieving pain. It is an … Read more